Course Curriculum
Work Stress Mastery Program | |||
Introduction | 00:09:00 | ||
Lesson 01: Calling Forward Your True Self to Lead | 00:24:00 | ||
Lesson 02: Becoming Aware of Your Blind Spots (FEARS) | 00:16:00 | ||
Lesson 03: Preparing Your Body to Reduce Stress | 00:22:00 | ||
Lesson 04: Taking Care of Your Blind Spots (FEARS) | 00:37:00 | ||
Lesson 05: Blueprint to Manage Your Work Stress – Putting it All Together | 00:21:00 | ||
Support Materials | |||
Resource – Work Stress Mastery Program | 00:00:00 |
Review