Course Curriculum
| Understanding Stress and Anxiety for International Schools | |||
| Module 1: Defining Stress | |||
| Defining Stress | 00:24:00 | ||
| Module 2: Risk Factors for Stress | |||
| Risk Factors for Stress | 00:15:00 | ||
| Module 3: Stress Management Strategies | |||
| Stress Management Strategies | 00:20:00 | ||
| Module 4: Nutrition and Stress | |||
| Nutrition and Stress | 00:23:00 | ||
| Module 5: What Is Anxiety and Stress? | |||
| What Is Anxiety and Stress? | 00:52:00 | ||
| Module 6: Causes of Anxiety Disorders | |||
| Causes of Anxiety Disorders | 00:22:00 | ||
| Module 7: Coping with Anxiety | |||
| Coping with Anxiety | 00:14:00 | ||
| Module 8: Treatments for Anxiety Disorders | |||
| Treatments for Anxiety Disorders | 00:18:00 | ||
| Module 9: Dealing with Stress and Anxiety in School | |||
| Dealing with Stress and Anxiety in School | 00:33:00 | ||
Review





