Course Curriculum
Introduction | |||
Health & Healthy Diet | 00:06:00 | ||
Food categories and their impact on the human body | |||
Chemical and synthetic food | 00:08:00 | ||
Meat and meat industry – Part 1 | 00:13:00 | ||
Meat and meat industry – Part2. Milk and dairy products | 00:09:00 | ||
Thermally treated plant food | 00:09:00 | ||
Raw seeds, nuts, beans and mushrooms | 00:10:00 | ||
Raw fruits, vegetables, juices and honey | 00:11:00 | ||
Listen to your body | |||
Listen to your body | 00:05:00 | ||
Digestive system | |||
Intestines, degree of contamination – Part 1 | 00:09:00 | ||
Intestines, degree of contamination – Part 2 | 00:07:00 | ||
Intestines, two types of contamination reactions – slow and fast metabolism | 00:11:00 | ||
Intestines, methods of cleaning – Part 1 | 00:15:00 | ||
Intestines, methods of cleaning – Part 2 | 00:12:00 | ||
Intestines, restoration of normal (symbiotic) microflora – Part 1 | 00:09:00 | ||
Intestines, restoration of normal (symbiotic) microflora – Part 2 | 00:11:00 | ||
Liver, pancreas – functions and cleaning | 00:13:00 | ||
Other organs and systems | |||
Kidneys, water and water regime – Part 1 | 00:13:00 | ||
Kidneys, water and water regime – Part 2 | 00:12:00 | ||
Skin as an excretory system – Part 1 | 00:14:00 | ||
Skin as an excretory system – Part 2 | 00:13:00 | ||
Purification processes | |||
Peculiarities of the purification period. Deficiencies of substances and energy. | 00:08:00 |
Review
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