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Home Workout for Fitness, Weight and Health is yet another “Teacher’s Choice” course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Home Workout for Fitness, Weight and Health and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.

Consisting of several modules, the course teaches you everything you need to succeed in this profession.

The course can be studied part-time. You can become accredited within 01 hour studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.

Why Choose Teachers Training

Some of our website features are:

Entry Requirements

No formal entry requirements. You need to have:


CPD Certification from The Teachers Training

After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded instantly right after you have completed your course.

  • PDF certificate is completely FREE
  • Hard copy certificates are also available, and you can get one for only £8.99

The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. 

Course Curriculum

Section 01: Introduction & First Concepts
Introduction 00:01:00
Keeping Fit A Route to Sanity 00:08:00
Doing It For Yourself 00:06:00
Section 02: Science & Benefits of Staying Fit
Benefits of Staying Fit 00:07:00
The Science behind Physical Fitness 00:07:00
Section 03: Creating & Maintaining Your Diet & Workout Plan
Physical Fitness & Your Sex Life 00:07:00
Tips To Create a Workout Plan 00:07:00
How to Create a Great Diet Plan 00:08:00
How to Maintain Your Plan & Momentum 00:07:00
Section 04: Final Ideas & Tips
Conclusion – Final Thoughts & Ideas 00:02:00


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