Course Curriculum
Module 01: Defining Stress | |||
Defining Stress | 00:16:00 | ||
Module 02: Responses of the Nerves | |||
Responses of the Nerves | 00:21:00 | ||
Module 03: Stress at Workplace | |||
Stress at Workplace | 00:17:00 | ||
Module 04: Personality and Stress | |||
Personality and Stress | 00:16:00 | ||
Module 05: Managing Stress at Work | |||
Managing Stress at Work | 00:17:00 | ||
Module 06: Personal Stress Management | |||
Personal Stress Management | 00:24:00 | ||
Module 07: Work-Life Balance | |||
Work-Life Balance | 00:21:00 |
Review
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