Course Curriculum
| Self awareness breeds CONFIDENCE and self-esteem | |||
| YOO Promo | 00:02:00 | ||
| Introduction to the Yoo Course | 00:05:00 | ||
| How the Course works | 00:03:00 | ||
| Advice from ancient Greece – Know Thyself! | 00:04:00 | ||
| Jung’s main psychological types | 00:06:00 | ||
| It’s your preference – in colour! | 00:03:00 | ||
| More about the colourful behavioural model | 00:06:00 | ||
| You on a bad day (The Dark Side) | 00:04:00 | ||
| What people say about you when you’re not there | 00:06:00 | ||
| Owning your weaknesses | 00:07:00 | ||
| Confidence building is a journey – not an event | 00:05:00 | ||
| Reading and connecting with others for the best RELATIONSHIPS | |||
| How a new relationship develops | 00:03:00 | ||
| How to understand and build Rapport | 00:04:00 | ||
| The remaining 3 ‘R’s of relationship development | 00:04:00 | ||
| Reading body language, vocal tone and content | 00:06:00 | ||
| Communicating with the four main personality types | 00:05:00 | ||
| The 5 love languages for understanding those close to you | 00:04:00 | ||
| The top 5 relationship tips | 00:06:00 | ||
| Some relationship hacks and shortcuts – use with care! | 00:06:00 | ||
| Emotional intelligence builds resilience and helps us through life's CHANGES | |||
| Understanding Emotional Intelligence | 00:05:00 | ||
| Recognising, expressing and regulating emotions | 00:05:00 | ||
| What is within your power? | 00:06:00 | ||
| Choices: Wisdom from a whining dog | 00:05:00 | ||
| A personal lesson in mental and emotional resilience | 00:05:00 | ||
| Nine hundred and fifty three; the most important number ever | 00:04:00 | ||
| Telling yourself a different story | 00:07:00 | ||
Review
COURSE REVIEWS
Course Reviews
No Reviews found for this course.





