Course Curriculum
| Introduction | |||
| Health & Healthy Diet | 00:06:00 | ||
| Food categories and their impact on the human body | |||
| Chemical and synthetic food | 00:08:00 | ||
| Meat and meat industry – Part 1 | 00:13:00 | ||
| Meat and meat industry – Part2. Milk and dairy products | 00:09:00 | ||
| Thermally treated plant food | 00:09:00 | ||
| Raw seeds, nuts, beans and mushrooms | 00:10:00 | ||
| Raw fruits, vegetables, juices and honey | 00:11:00 | ||
| Listen to your body | |||
| Listen to your body | 00:05:00 | ||
| Digestive system | |||
| Intestines, degree of contamination – Part 1 | 00:09:00 | ||
| Intestines, degree of contamination – Part 2 | 00:07:00 | ||
| Intestines, two types of contamination reactions – slow and fast metabolism | 00:11:00 | ||
| Intestines, methods of cleaning – Part 1 | 00:15:00 | ||
| Intestines, methods of cleaning – Part 2 | 00:12:00 | ||
| Intestines, restoration of normal (symbiotic) microflora – Part 1 | 00:09:00 | ||
| Intestines, restoration of normal (symbiotic) microflora – Part 2 | 00:11:00 | ||
| Liver, pancreas – functions and cleaning | 00:13:00 | ||
| Other organs and systems | |||
| Kidneys, water and water regime – Part 1 | 00:13:00 | ||
| Kidneys, water and water regime – Part 2 | 00:12:00 | ||
| Skin as an excretory system – Part 1 | 00:14:00 | ||
| Skin as an excretory system – Part 2 | 00:13:00 | ||
| Purification processes | |||
| Peculiarities of the purification period. Deficiencies of substances and energy. | 00:08:00 | ||
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