Course Curriculum
Introduction | |||
Goals & Resources | 00:07:00 | ||
Beginning Concepts | 00:13:00 | ||
Reprogramming Your Mind | 00:09:00 | ||
Escaping Your “Story” | 00:06:00 | ||
Boosting Your Personal Power! | 00:07:00 | ||
The Power Of Modeling & Language | 00:07:00 | ||
The Power Of Choice | 00:03:00 | ||
Critical Thinking Skills | 00:09:00 | ||
The Power Of Habit | 00:05:00 | ||
The Twin Powers Of Attitude & Acceptance | 00:09:00 | ||
Some Keys To Happiness | 00:18:00 | ||
MORE Coping Skills! | 00:16:00 | ||
Improving Communication | 00:12:00 | ||
Anger Management Skills | 00:12:00 | ||
Bonus Videos - More Tips & Tools! | |||
BONUS VIDEO – More Coping Skills – Part 1 | 00:23:00 | ||
BONUS VIDEO – More Coping Skills – Part 2 | 00:11:00 | ||
BONUS VIDEO – More Coping Skills – Part 3 | 00:22:00 |
Review
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