Course Curriculum
Compassion Focused Therapy | |||
Introduction | 00:01:00 | ||
Course Overview | 00:01:00 | ||
Introduction to CFT | 00:03:00 | ||
The Circle of Compassion | 00:04:00 | ||
Therapists role in CFT | 00:05:00 | ||
Connecting with compassionate qualities | 00:05:00 | ||
Evolution old vs new brain | 00:04:00 | ||
Three circle model of emotion and threat system | 00:05:00 | ||
The drive system & the safeness system | 00:06:00 | ||
The social shaping of the self | 00:04:00 | ||
Attachment history & attachment style | 00:04:00 | ||
Operant conditioning & functional analysis of behaviour | 00:05:00 | ||
Respondent conditioning, social learning, and mindfulness | 00:05:00 | ||
Mindfulness practices | 00:04:00 | ||
Obstacles in mindfulness training | 00:05:00 | ||
Working with self criticism | 00:05:00 | ||
Method acting approach | 00:05:00 | ||
Extending compassion | 00:05:00 | ||
Compassionate letter writing | 00:05:00 | ||
Compassionate thinking & reasoning | 00:05:00 | ||
Feeling compassion | 00:05:00 | ||
Creating safe place & chair work in CFT | 00:06:00 | ||
Case formulation | 00:05:00 | ||
Conclusion | 00:02:00 |
Review