Course Curriculum
| Compassion Focused Therapy | |||
| Introduction | 00:01:00 | ||
| Course Overview | 00:01:00 | ||
| Introduction to CFT | 00:03:00 | ||
| The Circle of Compassion | 00:04:00 | ||
| Therapists role in CFT | 00:05:00 | ||
| Connecting with compassionate qualities | 00:05:00 | ||
| Evolution old vs new brain | 00:04:00 | ||
| Three circle model of emotion and threat system | 00:05:00 | ||
| The drive system & the safeness system | 00:06:00 | ||
| The social shaping of the self | 00:04:00 | ||
| Attachment history & attachment style | 00:04:00 | ||
| Operant conditioning & functional analysis of behaviour | 00:05:00 | ||
| Respondent conditioning, social learning, and mindfulness | 00:05:00 | ||
| Mindfulness practices | 00:04:00 | ||
| Obstacles in mindfulness training | 00:05:00 | ||
| Working with self criticism | 00:05:00 | ||
| Method acting approach | 00:05:00 | ||
| Extending compassion | 00:05:00 | ||
| Compassionate letter writing | 00:05:00 | ||
| Compassionate thinking & reasoning | 00:05:00 | ||
| Feeling compassion | 00:05:00 | ||
| Creating safe place & chair work in CFT | 00:06:00 | ||
| Case formulation | 00:05:00 | ||
| Conclusion | 00:02:00 | ||
Review





