Course Curriculum
| Introduction & First Concepts | |||
| PROMO – Beating Anxiety | 00:05:00 | ||
| SLIDE INTRO – Beating Anxiety | 00:01:00 | ||
| Introduction | 00:02:00 | ||
| How To Overcome Your Stuck Points | 00:08:00 | ||
| How To Face Your Inner Demons | 00:08:00 | ||
| Understanding & Beating Anxiety | |||
| Overcoming Your Resistance To Change | 00:08:00 | ||
| Acceptance Is Key | 00:09:00 | ||
| Acting Against Angst | 00:08:00 | ||
| More Anti-Anxiety Skills & Concepts | |||
| Self Imposed Obstacles | 00:07:00 | ||
| Preventing Burnout | 00:07:00 | ||
| Banish Worry & Live Panic Free! | 00:06:00 | ||
| Conclusion | |||
| Conclusion | 00:01:00 | ||
Review





