Course Curriculum
Module 01: Instructor & Course Overview | |||
Instructor Overview | 00:03:00 | ||
Course Overview | 00:02:00 | ||
Module 02: Your Ideal Calorie Intake | |||
Your Ideal Calorie Intake | 00:05:00 | ||
Module 03: Your Ideal Macronutrients Intake | |||
Your Ideal Macronutrients Intake | 00:06:00 | ||
Module 04: Best Foods | |||
Best Foods | 00:08:00 | ||
Module 05: Meal Timing | |||
Meal Timing | 00:04:00 | ||
Module 06: Tracking Calories | |||
Tracking Calories | 00:08:00 | ||
Module 07: Question And Answer Session | |||
Question And Answer Session | 00:18:00 |
Review