Course Curriculum
Course Introduction | |||
Course Introduction | 00:02:00 | ||
Unit 01: Understanding the Self | |||
1.1 Advocate vs. Adversary | 00:09:00 | ||
1.2 Attitude=Experience | 00:06:00 | ||
Unit 02: Beginning Process | |||
2.1 Re-Framing: Installing Positive Energy | 00:09:00 | ||
2.2 Animal Metaphor Exercise | 00:12:00 | ||
2.3 Daily Energy Tune-up | 00:09:00 | ||
2.4 Template Images – Three-Spot Tapping | 00:13:00 | ||
2.5 The Art of Observation and Awareness | 00:03:00 | ||
2.6 Releasing Negative Feelings | 00:08:00 | ||
2.7 Whole Brain Integration | 00:07:00 | ||
Unit 03: Decision Making Breakthroughs | |||
3.1 Forgiveness | 00:05:00 | ||
3.2 C’ing the Light | 00:06:00 | ||
3.3 Existential Questions | 00:05:00 | ||
Unit 04: Wrapping Up | |||
4.1 Live a Life that Matters | 00:02:00 | ||
4.2 Change in Life | 00:06:00 | ||
Resources | |||
Resource – Positive Psychology | 00:00:00 |
Review